7 Ways to Help Caregivers During National Family Caregiver Month

National Family Caregiver Month

November is National Family Caregiver Month, a program that was created to help and support caregivers. Did you know? There are over 65 million caregivers across America 90% of this type of care is p...

How to Renew Your Strength When You Are a Caregiver

Renew Your Strength When You Are a Caregiver

Do you know what the “e” in energy stands for? No? Well, it stands for: excitement exhilaration enjoyment Think of a group of kindergartners bouncing all around, laughing, and enjoying themselves, o...

Emotional Exhaustion from Caregiving and How to Deal with It

Emotional Exhaustion from Caregiving

As a caregiver, you might suffer from emotional and mental exhaustion. This kind of stress can give you a case of caregiver emotional exhaustion. It can also put your health at risk. What are the sign...

Self-Care Tips: How to Put Yourself First When Caregiving for Another

self-care tips

Taking care of yourself first is a priority. In many cases, caregiving is a full-time job. It demands most of your time, attention and energy. If you don’t take care of yourself, you’ll have nothing l...

Senior Caregivers: Effects of Caregiver Stress and How to Reduce Them

senior caregiver stress

If you ask today’s aging seniors where they want to spend the later stages of their lives, 90% of them are likely to tell you, “There’s no place like home.” According to research by AARP, 82% of senio...