Emotional Exhaustion from Caregiving and How to Deal with It

Emotional Exhaustion from Caregiving

As a caregiver, you might suffer from emotional and mental exhaustion. This kind of stress can give you a case of caregiver emotional exhaustion. It can also put your health at risk. What are the sign...

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Self-Care Tips: How to Put Yourself First When Caregiving for Another

self-care tips

Taking care of yourself first is a priority. In many cases, caregiving is a full-time job. It demands most of your time, attention and energy. If you don’t take care of yourself, you’ll have nothing l...

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The Caregiver Support Group: How It Can Help You Find Yourself

Caregiver Support Group

Do you want to find a group of people who know what you’re going through with caregiving? Someone who has walked where you’re walking now? Then consider joining a Caregiver Support Group. Caregiving c...

The Sandwich Generation is a Balancing Act

A multi generation portrait of a happy grandmother with her daughter and granddaughter outdoor

Parents who are in the season of life where they are raising their children often spend lots of time in auditoriums and stadiums. Many of them also have parents who are aging and need help. In fact, i...

Senior Caregivers: Effects of Caregiver Stress and How to Reduce Them

senior caregiver stress

If you ask today’s aging seniors where they want to spend the later stages of their lives, 90% of them are likely to tell you, “There’s no place like home.” According to research by AARP, 82% of senio...