Finding balance in is Essential, if You’re the Caregiver of an Older Adult

Finding balance

Finding a balance when you’re a caregiver can be daunting, but this is especially true when you are feeling overwhelmed and stressed out. If caregiver stress is not addressed, it can take a tremendous...

National Physical Therapy Month-Yep, It’s That Time of the Year Again!

National Physical Therapy Month

It’s National Physical Therapy Month! Physical therapists (PT) play a vital role in the health and well-being of millions of people. This month we recognize Physical Therapists and raise awareness to ...

How Caregivers Can Use First Aid Kits to Properly Care for Older Adults

first aid kit

Do you have a first aid kit available for your loved one? If not, it’s high time you purchased one because emergency medical care is an important factor when caring for an older person. Why? Well, bec...

Breast Cancer Awareness Month – Has Cancer Touched Your Life?

Breast Cancer Awareness Month

“One in 8 women will be diagnosed with breast cancer at one time in their lives.”– National Breast Cancer Foundation Did you know that Breast Cancer Awareness Month begins on October 1st and ends on O...

Dementia Caregiver: How to Help Control Your Frustration

Dementia Caregiver

A dementia caregiver can be overwhelmed by many things. Daily living activities such as eating, bathing and dressing can become more difficult. Dementia-related behaviors such as repeating questions o...

How Much Do You Know About American Pharmacists Month?

american pharmacists month

October is known for Halloween, pumpkin spice, and apple cider, but did you know it’s also associated with American Pharmacists Month? Nope? Well, if not, you are not alone. Most people don’t know tha...

Emotional Exhaustion from Caregiving and How to Deal with It

Emotional Exhaustion from Caregiving

As a caregiver, you might suffer from emotional and mental exhaustion. This kind of stress can give you a case of caregiver emotional exhaustion. It can also put your health at risk. What are the sign...

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Self-Care Tips: How to Put Yourself First When Caregiving for Another

self-care tips

Taking care of yourself first is a priority. In many cases, caregiving is a full-time job. It demands most of your time, attention and energy. If you don’t take care of yourself, you’ll ha...

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The Caregiver Support Group: How It Can Help You Find Yourself

Caregiver Support Group

Do you want to find a group of people who know what you’re going through with caregiving? Who has walked where you’re walking now? Then join a Caregiver Support Group. Caregiving causes is...

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Caregiving for Your Parent: When the Roles Are Reversed

Caregiving for Your Parent

When you were a child, if you fell or were crying, your Mom and Dad comforted you. Now the roles are reversed. You’re the one doing the caregiving of your parent. When you become a caregiver for your ...