Image of Hospice Care

Hospice: The Conversation

Posted on January 30, 2012 by Steven East

A recent New York Times article discussed the importance of physician communication regarding end-of-life and hospice pointed out that in this country “we tiptoe around the D-word until so late in the game that even now, when more than 40 … Continue reading →

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Elderly woman on floor after fall

Seniors and Falls: Serious Business

Posted on November 14, 2011 by Steven East

  Did you know that one in three seniors falls every year, or that complications from falls is the fifth-leading cause of death in older adults? According to the CDC, falls can cause moderate to severe injuries such as hip … Continue reading →

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Depressed woman crying

Depression in the Elderly: Not a Normal Part of Aging

Posted on November 9, 2011 by Steven East

Did you know that depression affects more than 6.5 million of the 35 million Americans aged 65 years or older? There is a perception that depression is a normal part of aging, but this is a myth. Unfortunately, this misconception may … Continue reading →

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Daughter caregiver holding mother

Avoiding Caregiver Burnout

Posted on October 25, 2011 by Steven East

  Did you know most of us will be an informal or family caregiver at some point in our lives? According to WomensHealth.gov, there are more than 44 million Americans providing care to an elderly or disabled adult, family caregivers … Continue reading →

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Man holding his chest having a heart attack

Heart Smart: In Case Of A Heart Attack

Posted on October 21, 2011 by Steven East

   Did you know that heart disease is the number one killer of Americans? Becoming more heart healthy has been one of the national campaigns educating everyone from school aged to the elderly, and it is always good to review … Continue reading →

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Aging and Nutrition

Nutrition As We Age

Posted on October 13, 2011 by Steven East

Have you ever experienced a family member placing a full plate of food in front of you that is no longer appetizing? Nutrition is important because eating habits change with aging. Most of us are aware that a healthy diet is a … Continue reading →

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Cognitive Brain Function

Flexing Your Cognitive Muscle: Keeping Your Brain Healthy

Posted on October 6, 2011 by Steven East

For years we have been hearing about the benefits of regular exercise for older adults in improving chronic conditions, decreased mortality, age-related morbidity, and more.  Now, we are beginning to hear more about brain health or cognitive health and its … Continue reading →

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World Alzheimer’s Month

Posted on September 26, 2011 by Steven East

 September is World Alzheimer’s Month but raising awareness of the impact of this insidious disease, and raising hope, takes place year round. Looking back on this past year, there have been many headlines that have focused on new research, the … Continue reading →

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Seniors Walking

Chronic Disease Impacts All Of Us

Posted on September 18, 2011 by Steven East

  Did you know that almost 1 out of every 2 adults has at least one chronic illness? In fact, chronic diseases are the leading cause of death and disability in the U.S., according to the CDC. Why is this important? … Continue reading →

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Eldercare: Juggling Parent and Child

Eldercare And Childcare: The Juggling Act

Posted on September 12, 2011 by Steven East

The Wall Street Journal recently posted “When Eldercare Clashes With Childcare“, an article on the genuine struggle of those individuals caring for dependent children as well as their aging parents, often referred to as the ‘sandwich’ generation. Many of us … Continue reading →

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